Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

Author: Garcia, Gabi

Edition: 2

Binding: Paperback

Number Of Pages: 34

Release Date: 23-07-2017

Details: Product Description Big emotions can be overwhelming! Help your child build on their capacity to engage more mindfully, self-regulate, and develop emotional resilience. Listening to my Body is an engaging and interactive book that guides children through the practice of naming their feelings and the physical sensations that accompany them. From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary so that they can express what they are experiencing. Includes kid-friendly mindfulness activities woven throughout the book to reinforce the teachings. Listening to My Body is a wonderful social-emotional tool for parents, counselors and teachers! FREE resources to accompany this book can be found at http://bit.ly/gabigarciabooks. (Available in Spanish as Escuchando a Mi Cuerpo.) About the Author Gabi Garcia is a mama, licensed professional counselor and picture book author. She spent the last 20 years working with children as a school counselor. Gabi writes books that support parents, educators and caregivers in nurturing mindful, socially and emotionally aware children. She lives with her family in Austin, Texas.

Package Dimensions: 8.4 x 8.3 x 0.3 inches

Languages: English